Vegan

Vegan

Top 10 vegan meal ideas for VERY busy families

Like most families, we are VERY busy. We are 2 full-time (work outside the home) parents, we have a competitive gymnast, piano lessons, swimming lessons, 2 hockey players, baseball, and a 3 year old Golden Retriever. I usually don’t have time to read and follow recipes. I need fast and easy meals most nights! People […]

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Vegan

Eating More Plants.

Have you ever wondered if you could eat a Whole-Food, Plant Based Diet? Have you ever wondered if people that eat a Whole-Food, Plant Based Diet get enough nutrition? How can athletes and even body builders get proper nutrition from a diet like this? Have you ever been curious about trying a few vegan recipes? […]

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